Looking for a Psychotherapist in New York? Try Online Therapy

 
June 23, 2012 - PRLog -- Today, it is quite common to choose Online Therapy to get the help you need for overcoming anxiety & depression or for coping with addictions. Online marriage Counseling is also very popular.

Being able to talk to a therapist online via Skype is a great advance over older styles of Internet Therapy, which either depended on email or phone consultations. There is just no substitute for seeing your therapist face-to-face through a video call.

There is mounting evidence that online counseling is just as effective as in-the-office counseling. In my experience, the online format can actually be significantly better, simply because the client is more relaxed when calling from home, or even from the office. This is better than the more clinical and intimidating environment of the therapist's office for many people. If you are suffering from Social Anxiety or Agoraphobia, then the online option provides a great opportunity to get the help that you need.

The style of psychotherapy that is offered in this Online Counseling Service is called Mindfulness Therapy and is extremely effective for anxiety disorders, including panic attacks and social anxiety. The mindfulness skills you learn are very effective for helping you manage anxiety. But, even more important, mindfulness teaches you how to change the way you relate to your anxiety so that you stop becoming a victim and hostage of your emotions.

Many of my clients live in New York City or NY State, and I think this is because Online Therapy through Skype sessions is so much more convenient and doesn't involve any commute. Also, many of my clients are specifically seeking mindfulness-based therapy because they have heard so many good things about this newer, and more positive approach to healing.

http://youtu.be/J3Az1VwZ1AQ



The Boulder Center for Mindfulness Therapy is located in Colorado. If you live in New York, or the East Coast on EST then you are 2 hrs ahead of me, which is very convenient for most people.

If you are interested in scheduling a Skype session, please visit my website and send me an email. Inquiries are very welcome.

Online Counseling Service for residents of New York and beyond...
http://www.counselingtherapyonline.com
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Location:Louisville - Colorado - United States
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Page Updated Last on: Aug 02, 2013
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