We used to think if you are not in pain nothing is wrong. Yet now, we know that is not true. So how do you know when you are not so healthy? Even if it seems nothing is wrong with your blood tests… There are many signs to notice: Is your tissue is saturated with excess water, over-weight, bad circulation, or you just look or feel stuffed or clogged, low energy levels, a little exertion puts you out of breath, and emotional imbalances - you are easy to lose your temper or your nerves.
So what can we do about it? I had a very over-weight lady recently tell me her doctor told her she was in perfect health, ah, so she did not need to DO anything. Anyone who tells this woman she is in health has got to be trying to get money out of her in future illnesses. Anyone that overweight and bloated has got to have a multitude of health issues going on; but her doctor could find none to report to her. Doesn’t that seem odd? And worse yet, she believed that stuffing herself with processed foods was doing was the best way to live, well until she had to have her gallbladder removed, and be on medications for the rest of her life.
If you complain that you are holding water, doctors love to prescribe the diuretic. If any if you have taken that pill, you will know that it makes you feel like you have no nerves at all after a while, and the race to the bathroom is anything but comfortable or normal. Pills don’t go to the source of the problem which in many cases is your food.
What you really need to do when you have these issues is to DETOX; to get all the excess out of the body. This bodily excess has been known about for 1000s of years in the Vedas, the books of life wisdom written in ancient India. Many other native cultures have had similar belief systems about health. In today’s society the pharmaceutical companies have created a different belief system that while may work in certain areas of extreme illness, does not work at all for disease prevention - before one reaches the extreme situation.
To detox what you need is to take yourself out of the routine, to a place where there is clean air and water, organic and clean pure foods, and no stress – meaning no TV, no cell phone, no computer, no relationship – just you and your self is best. In this place you can recuperate and then redefine your health pattern.
Some people wait until after they have cancer to do a detox program. It will also work for them, but don’t you think it is better to try a detox program annually, before any extreme disease gets its hold on you?
No time? I understand, because when I was a CEO of a software company I used to think I had no time to do anything for myself. Like many of us, it was only when I got ill, and I luckily was able to cure myself that I finally understood that if you don’t care about you, well then, who will? I don’t think some company of faceless stockholders will.
So what is it really like to do a detox? At the Waterfall Villas, a Wellness Center I have created in the rainforest in Costa Rica, you will get plenty of clean air and water, have a comfortable aesthetically pleasing clean private suite and with private bathroom. Here you enter into what I call the “Healing Journey”. The first thing to understand that since every individual is unique, when you come to detox you will work with me to tune the program and adjusting the details as we go along to achieve the best results. I am going to teach you about nutrition (eating for life), gentle Yoga, meditation, and how to prepare some dishes yourself – so you can continue with the changes after you return. You will notice allot of excess water leaving your system, especially if you ate allot of processed foods or animal fats before your arrival. Then you will start getting the energy back and the bloatation will start to disappear, as you get your circulation going after numerous massage therapies that are included in the program, using also Ayurveda approach (Life Wisdom) the amazing Shirodhara therapy. Then your body will start to heal itself, and you will naturally lose weight or balance your weight with a healthy appetite.
You will stop being so stressed, and you will actually start to observe all the wondrous nature around you with a renewed energy center – you will feel like a part of the splendor again. In Costa Rica, we are very blessed with such an astounding natural environment that the detox program is such a pleasure for people that they don’t want to leave.
At the Waterfall Villas we are offering special detox packages from 4 night Diva’s Detox to our 21 nights Ultimate Revival. All detox packages are on special offer from July – Dec 15th
Yoga and raw foods detox offered from July 1 – 7 and July 7 – 14th / August 1 – 8th 2012 see more details on the link: http://www.waterfallvillas.com/
We are also offering a trip to Bali Indonesia to work with a healing Shaman during a country wide festival Gulangan over the days of the Blue Moon Aug. 26th – Sept 1st 2012. Details on the links above.
Ultimate Revival Retreat (21 nights July / September 15 - Dec 15th 2011)
Recharge and live to your potential! Find the beauty in life inside yourself! If you want to truly love yourself, so that all the universe works in union with your harmony - this is the getaway that will make a difference in your life! Experience total transformation as a mindset and create a new start for yourself.
Ultimate Revival is a wellness program that will reconnect you to the Earth, and the Universe with a guided personalized caretaker, Fateh Kaur will lead you into an inner This program is customized based on your goals, current life style transition, and nutritional needs. You can become vegetarian or Vegan or go Raw at various percentages, with a healthy and easy guided transition. This is a gentle program that will be very intimate.
You will be discovering a lot of different Vegan and Raw Food meals over the time you are here learn simple or more advanced meal preparations. Also, how to change your favorite non-vegan recipes ... into delicious vegan or raw food meals, and get the most out of your nutrition.
You will have a personal coach during this period to advance your mind set towards adopting the vegetarian / vegan approach to food and nutrition, and help you clear any blocks to your success from a mental and emotional perspective.
This program includes medicinal teas, and very special Ayurveda formulas!
ALL ingredients are ORGANIC and Fresh from Costa Rica!
In every detox experience there will emotional, opening of cellular memories and physical changes coming up for you and that is why a guided approach brings the most benefits. Towards your ultimate transformation the Shirodhara treatments will open your third eye and lead you to a profound inner work.
Your skin will feel like Java silk, and you will feel younger and renewed!
June - August 15th /or Oct - Dec 15th 2012 Single $4,995.00 Total for 21 nights Single - includes all taxes.
*If you have a friend who would like to join you in the Ultimate Retreat Program, email us for a special rate for 2 persons in same Suite /or let us know if you would like a 2 bedroom Villa.
For more information on a Healing Journey see www.waterfallvillas.com
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