Demi Moore, Cher, Natalie Portman, Alicia Silverstone, Sting, Woody Harrelson and Jason Mraz, to name a few, follow a raw food diet and enjoy the excellent weight loss and energy benefits. Gwen Stefani has also been rumoured to lose 10lbs in 10 days to prepare for her holiday by following a raw food diet.
Raw food is based on the consumption of food the way nature intended; unprocessed and uncooked. In fact nothing is heated above 108C/42F and these low temperatures maintain the highest level of nutrients and vitamins, offering excellent weight loss results and huge energy boosts.
The specialist raw ingredients required and the considerable time and effort it takes to eat raw the healthy way is an almost impossible task to undertake, especially if you lead a busy life. MY Food has created a convenient solution, The Raw Blitz Body. This 5 day raw food diet plan includes 3 delicious meals per day plus snacks and is delivered to your door, anywhere within the UK, saving valuable time and money on sourcing, shopping and preparing these specialist ingredients.
The breakfasts range from a delicious Green Smoothie to a Raw Fig & Apricot Granola served with almond milk, both give a nutrient rich power burst to kick start the day.
Lunches aren’t your usual tasteless salads, but instead MY Food has carefully picked flavoursome ingredients complimented with different dressings. The lunches include an Oriental Salad with Thai dressing and a Wardolf Salad with Tahini dressing.
To end the day, the dinners are filling and delicious and are ready to eat, they don’t even require heating. They range from a Tomato & Asparagus Curry to a Sundried Tomato Bolognaise with Courgette & Carrot Ribbons, full of flavour and goodness.
MY Food founder, Nas Amir Ahmadi, says “I’d heard a lot about raw food from friends and family who live in America and I was shocked by how difficult it was to eat raw in the UK. As a lover of salads, creating and tasting these meals has been my dream and I’m really proud of what we’ve produced, the meals taste great, they are packed with nutrients and once again we’ve made it really convenient and accessible for everyone to enjoy the benefits of leading a healthy lifestyle.”
MY Food 5 Day Raw Blitz Body is based on approx 1200 calories per day of nutrient rich food twice a week for only £195.
Testimonials and samples available on request