A Lifetime of Health and Wellness Makeove logo
Pamela Steele-Unger
O2 Media, Inc.
pamela@o2mediainc.com
(954) 691-1102
Nose Before Toes in Episode 17 ‘Mind Your Business’ on “The Balancing Act’s” Makeover Series on Lifetime TV
Makeover Ladies lean forward and learn new way to Run on
‘A Lifetime of Health and Wellness Makeover™’ Series
(Pompano Beach, FL – June 14, 2012) With less than two months to go on their six-month journeys, the makeover ladies are still learning many years worth of valuable tips which will stay with them for the rest of their lives.
Make sure to tune in on June 18th at 7:00 a.m. (ET/PT) on the ‘A Lifetime of Health and Wellness Makeover™’ series on “The Balancing Act” on Lifetime TV and watch as the women lean forward to tackle a new way of running and get a makeover in an entirely different area of their life.
“Put your Nose before your Toes!” exclaims Certified Chi Walking/Running Instructor Brian Hubery while he puts the ladies through the paces and they step it up to the next level with the natural movement techniques of Chi Running. By lengthening the spine and leaning forward the women can strengthen their core in a safe and effortless way. Offering resistance, Christine says she’d rather lift weights, but does she come around to enjoy this Chi?
“I have amazing days and tough days” says Rosa, when checking in with Lisa Gable of the Healthy Weight Commitment Foundation who offers continued support and advice. The HWCF offers a great program called “Together Counts” to encourage families to spend time doing activities together to stay fit and healthy.
Besides getting a Running Makeover in this episode, Melissa sits down with Claudette Klein from Aviva Life and Annuity who encourages her to plan for her financial future, not just for her sake, but for her daughter’s.
With the pressure to power through the last few weeks building, will it be too much for any of the women to bear? Will someone end of going home? Stay tuned for next week’s emotional show to find out.
In case you missed the prior Episode #16 of the makeover series, you can view it online at http://empower.thebalancingact.com/
Social media viewers can also follow on twitter: @BalancingActTV to keep up with additional updates, and on Facebook at: /TheBalancingActFans. Be sure to find our partners on-line for their latest product updates.
Between airings, viewers can visit www.thebalancingact.com/
About “A Lifetime of Health and Wellness Makeover™” Series-
This special series details the six month journey of four women who want to transform their lives in the areas of health, nutrition, fitness, beauty, lifestyle and empowerment. Partners of the series include Premier Fitness Camp at La Costa Resort, The American Council on Exercise®, MODA by Sofia, Proskins, LTD, Onnit™ Labs, LLC, StepGym, Chi Living®, Bejo Seeds, Inc. Armpocket™
About “The Balancing Act” on Lifetime TV
“The Balancing Act,” which airs on Lifetime Television at 7am (ET/PT) is a production of O2 Media Inc. and BrandStar Entertainment. “The Balancing Act” is America’s premier morning show that’s about women, for women and trusted by women. For information or to view a show, visit http://www.TheBalancingAct.com
Photo:
http://www.prlog.org/
