Matt focuses on engaging his clients with a varied and dynamic workout routine that incorporates the use of medicine balls, boxing, circuit training and calisthenics. "I love getting clients outdoors", explains Matt. "As an Aussie I grew up outdoors and come rain or shine, there's nothing better than getting some fresh air whilst exercising. It's one of the main reasons I dislike the gym. I use functional training equipment and most clients are surprised how little equipment they really require for a challenging workout. London has some great outdoor spaces and parks and as a personal trainer I love to make use of these spaces."
Matt has worked as a personal trainer in London for 4 years and was previously a personal trainer in an exclusive personal training studio in Sydney for over 6 years. "I graduated from University with a Bachelor Degree in Applied Fitness and then gained further qualifications in areas of core stability, injury rehab and corrective exercise through the Paul Chek Institute."
I came to London 4 years ago due to wanting to further my career and work in one of the world's most exciting cities. I absolutely love working here and have been lucky to work with some lovely clients and some well known celebrities too. Each day brings something new and that's what I love about being a personal trainer."
Matt offers personal training for individuals and also small group training in a number of Parks in London. "With all clients I work with in London my focus is always on results. It's what my clients are paying for and I take the responsibility very seriously. I am passionate about what I do and I believe that with the right motivation anyone can achieve the body of their dreams."
You can find out more about personal training in your home or one of London's parks by visting http://www.motivatept.co.uk/