Some of the benefits and advantages of adding the Shox-Box suspension to the rowing machine are: (1.) A significant reduction in axial compression of the lower back, thereby reducing back pain and trauma at the finish. (2.) A significant reduction in shear and tensile stresses on the knees, shoulders, and neck, thereby reducing pain in these key areas at the catch. (3.) A more realistic on-water feel to an Erg at the finish and/or the catch positions. (4.) And in addition to building fitness, the increased on-water feel enhances the Erg experience by causing the rower to focus on improving rowing technique.
The Shox-Box products will be demonstrated at the USRowing Club National Championships (Camden, NJ) July 11-15 and the USRowing Masters Nationals (Worcester, MA) August 9-12.
For a limited time, Blackstone Automation is offering FREE shipping on any Shox-Box puchase over $50. For more details, please visit http://www.shoxbox.biz
Shox-Box can also be found on Facebook at http://www.facebook.com/
About Blackstone Automation
Blackstone Automation, LLC based in Shrewsbury, Massachusetts was founded in 2004. The President of Blackstone Automation, Dave Baker, is a life-long rower, High School crew coach, Registered Professional Engineer (MA), and two-time lumbar surgery survivor who initially developed the Shox-Box as a way for him to train without pain on an Erg through the winter.