The Nexus FightFit Program is a non-martial arts exercise class that provides men and women of any fitness level the experience training their strength and conditioning like a mixed martial arts athlete, with a complete core strength and cardiovascular conditioning class in one.
In addition to winning the South Coast Region’s award for Best Health & Fitness Center for the past 5 consecutive years, Nexus is also the Southern Massachusetts regional headquarters for the Burn With Kearns Core Fitness and MMA Conditioning system, widely regarded as one of the top mixed martial arts fitness training systems in the world.
“We’ve got a fantastic staff here with some great personal training and MMA fitness expertise,” states Nexus Martial Arts & Fitness owner Stephen Whittier. “There’s been a lot of demand for a quality co-ed fitness program like we have for women with SuperFit Bootcamp, and the MMA training angle really allows us to up the ante and make the workouts a blast to combat workout boredom.”
With the Parent & Me program, parents will have the opportunity to learn the fundamentals of martial arts training along with their children. According to Whittier, his academy had always held back from doing a combined class due to the much different needs of children and adults. “With this class formula, however, we’ve really cracked the code for making this a great win for both the kids and their parent. It’s a great model that will really be great for the families involved.”
For more information on Nexus youth and adult martial arts or womens only fitness programs, visit http://www.NexusMa.com or http://www.SuperFitWomensBootcamp.com, or call 508-295-5427.