A study published in the Diabetes, Metabolic Syndrome and Obesity journal suggests the use of green coffee beans to combat the obesity epidemic in the country. The study supplemented a group of 16 adults with green coffee beans for only 12 weeks and they lost 17 pounds each on average, this was 10.5% of their body weight. This study is so interesting for the readers to know that they can lose lots of pounds easily by taking a cup of green coffee every day.
The reason for such profound green coffee health advantages have also been found out. Green coffee beans are coffee beans before they have been processed to make normal coffee. The pure green coffee bean extract contains a great amount of chlorogenic acid. This component helps to inhibit the cells from absorbing fat for storage and also slows the glucose release in to the blood stream. During the roasting process a major share of chlorogenic acid and other components are lost and therefore normal coffee is inferior to green coffee in terms of health benefits. Various other components are Acai Berry, African Mango, Apple Cider Vinegar, grapefruit extract, Green Tea Extract, and Kelp. All of them come with added nutritional benefits. Therefore taking green coffee bean regularly is very much beneficial as well as it has no proven side-effects associated with it.
GreenCoffeeGuide.com is a good health guide website suggesting the use of pure green coffee bean for shedding extra calories and better health. The website suggests a step-by-step plan viz. 1. Buy and use green coffee bean in the recommended dosage, 2. Develop an exercise plan and 3. Introduce a balanced diet. With its scientifically proven results,
GreenCoffeeGuide.com is a great place where one can find many articles related to Green Coffee and how to buy it.
For more information on green coffee bean and how to buy it, please visit http://www.GreenCoffeeGuide.com