Silica is most frequently found in sand and quartz and is a naturally occurring mineral. Both grains and vegetables take silica from the ground when they grow, this makes vegetables and grains the most common dietary sources of silica. However it can be extremely difficult to determine silica intake from these foods. This is because the silica level within these foods depends upon where they have been grown. Therefore in order to guarantee sufficient silica intake for it to be beneficial it is best to a supplement such as Planet Health Qsilica Colloidal Silica Capsules or Planet Health Qsilica Colloidal Silica Gel.
Silica aids the health of joint cartlidge, connective tissue, bones, skin, hair and nails. Silica also plays a key role in the boy’s production of collagen in the skin. Qsilica is different to other silica supplements, as it contains suspended mineral silica particles. The size of the silica particles is of particular importance, as the smaller they are the more easily the particles can be absorbed by the body. Qsilica may help to maintain the health of connective tissue. As a result of this, Qsilica could assist in achieving smooth and flexible skin, as well as strong and healthy hair, nails, tendons, joint cartilage and bones.
Available at a low cost from online chemist Chemist.net, Qsilica Colloidal Silica can help to maintain the health and appearance of skin, hair and nails, as well as improving joint and bone strength.
Visit http://www.chemist.net for details.