Maritza specialises in coaching people to overcome stress, anxiety and panic attacks. Maritza says "I combine my personal experience of overcoming panic attacks with my skills as an NLP coach to give you the most effective ways to overcome anxiety."
In this 2 hour workshop you will learn how panic and anxiety work and how they trick you; where emotions come from; the most effective ways to deal with anticipatory anxiety; how to handle a panic attack and strategies that you can use to overcome panic and anxiety.
For further information and to reserve your place go to http://beatanxiety.eventbrite.co.uk
Maritza Duncan is a Publicity Consultant and Success Coach helping people to get from where they are now to where they want to be. Maritza specialises in helping people to overcome stress, anxiety and panic attacks. She also presents “Be Inspired” radio shows and is the lifestyle columnist for Spizz Magazine. Maritza is also a training and skills tutor for North Ayrshire Council.