O2 Media, Inc.
Refrigerator Raid in Episode 14 ‘Nutrition Check’ on “The Balancing Act” Makeover Series on Lifetime TV
Nutritionist Stirs Things Up in Rosa’s Kitchen on ‘A Lifetime of Health and Wellness Makeover™’ Series
(Pompano Beach, FL – May 24, 2012) A full-on refrigerator raid followed by a fun Farmer’s Market outing is what’s cooking in the lives of our four makeover women as they get a soup to nuts nutrition check. Now past the half way mark on their journeys to health and wellness, it’s time to stir things up in the kitchen. So what’s on the menu for the ladies to do to make sure they are eating the healthiest possible foods?
Make sure to tune in on May 28th at 7:00 an (ET/PT) to the “A Lifetime of Health and Wellness Makeover™” series and watch as nutritionist David Grotto serves up nuggets of nutritional knowledge to the ladies and viewers about healthier eating and living.
What food should be taken on a desert island if you could only choose one thing to eat? Grotto reveals the surprising and informative answer to the four makeover ladies all gathered in Rosa’s kitchen as he continues his nutrition makeover advice with what’s in Rosa’s pantry.
Will the ladies blend well at dinner time as they mix all the ingredients of what they’ve learned into making a healthy meal together? Or will their interactions be a recipe for disaster? Pull up to the table and tune in to “A Lifetime of Health and Wellness Makeover™” to watch this spicy series.
“This episode is packed with plenty of tips and advice like ‘cutting’ your plate up into 4 quadrants and filling at least half with fruits and vegetables, serving meals on smaller plates, how to shop for groceries as well as how to read labels on food –all is vital information to apply each and every day to achieve optimum health benefits,” says Dr. Tom Deters, Managing Director of “A Lifetime of Health and Wellness Makeover.™”
And stay tuned next week as the ladies Shake Up their fitness routines again with a new and innovative way to get exercise on the next edition of the “A Lifetime of Health and Wellness Makeover™” Series.
In case you missed the prior Episode #13 of the makeover series, you can view it online at http://empower.thebalancingact.com/
Social media viewers can also follow on twitter: @BalancingActTV to keep up with additional updates, and on Facebook at: /TheBalancingActFans. Be sure to find our partners on-line for their latest product updates.
Between airings, viewers can visit www.thebalancingact.com/
About “A Lifetime of Health and Wellness Makeover™” Series-
This special series details the six month journey of four women who want to transform their lives in the areas of health, nutrition, fitness, beauty, lifestyle and empowerment. Partners of the series include Premier Fitness Camp at La Costa Resort, The American Council on Exercise®, MODA by Sofia, Proskins, LTD, Onnit™ Labs, LLC, StepGym, Chi Living®, Bejo Seeds, Inc., Armpocket™, SDC Nutrition, Inc., Shock Absorber, Deliver Lean, ALC-Partner Inc., US Inc. and The Healthy Weight Commitment Foundation. The series will air Monday mornings at 7am (ET/PT) for six months. For more information or to view a show visit www.thebalancingact.com/
About “The Balancing Act” on Lifetime Television
The Balancing Act, America’s premier morning show airs weekday mornings on Lifetime Television at 7:00am (ET/PT). These days the modern woman is trying to balance it all and the mission at The Balancing Act is to bring them solutions to them to help them balance life, career, family and most importantly themselves. The Balancing Act is a show that’s about women, for women and trusted by women.
For information or to view a show, visit http://www.TheBalancingAct.com.