Meet Emily
Age: 28
Height: 5,3
Starting weight Weight: 131
Goals: Lose fat, tone up and feel healthy
In just two weeks she's down 5 pounds and 10 inches!!!.
Old Measurements Current Measurements Difference
Neck 13 Neck 13 0 inches
Bust 33.5 Bust 32 1.5 inches
Abdominal 28.5 Abdominal 26 2.5 inches
Hips 33 Forgot to measure
Quads 21.5 Quads 19 2.5 inches
Pelvis around butt 40 Pelvis around butt 37 3 inches
Calf’s 15 Calf’s 14.5 .5 inches
Watch her workouts, check out her before and current pictures, read about her diet and follow her progress at: www.sidekicks.distancecoaching.net
