SF Fitness launches new 21day Health Kick

PRLog (Press Release) - May 5, 2012 - What could you achieve in just 21 days if you were shown exactly what to eat and how to exercise?

The new SF Fitness 21day Health Kick Program shows you:

   - What to Eat for Maximum Fat Loss and Optimal Health
   - How to Exercise Properly
   - How to Overcome Cravings
   - How to Get Motivated and Stay Disciplined
   - How to Increase Energy Fast


Based upon the premise that most short term diets and exercise plans make you feel tired and deprived, plus no matter how much weight you lose you put it all back on once you are done, this plan is different and promises healthy, quick and lasting results.


The 21 Day Health Kick will help you:


   - Feel Healthier and More Energised
   - Lose Weight and Keep it Off
   - Tone Up in all the Right Places
   - Correct Posture to Ease Joint and Muscular Pains
   - Get Fitter and Feel Stronger


Here’s what you will get:


  - 7 Day Eat More (not a diet) Diet – never feel hungry or deprived on this 7 day plan

   - 14 Day HealthTox Food Plan – discover the safe way to detox, increase energy and be healthier

   - Unlimited group training sessions @ SF Fitness Camps over the 21 days – up to 13 in total

  -  Initial movement and exercise assessment – get shown what exercises are right for you

   - Recipes – Quick, easy and exciting meals

   - Shopping List - No more guessing what to eat

   - Supplement advice – what works and what doesn’t


Designed by John O'Connell, Director of SF Fitness, bestselling fitness author, and one of Ireland's most respected Fitness Experts, the 21day Health Kick starts on Thursday May the 10th.

More information at http://sffitnesscamps.com/180/21-day-health-kick-trial/

Photo:
http://www.prlog.org/11867518/1