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Follow on Google News | Violeta Galagarza and Rosie Quinones Announce The Grown and Sexxi Workshop Series for WomenBy: www.TRuInkMedia.com The weekly sessions, consisting of a variety of dance styles, including Hip-Hop, Latin and House, will take place every Thursday beginning May 10-30 from 7-9 p.m. at Draper Hall, 1918 E. 99th Street. Each class will conclude with a 30-minute health, nutrition, sensuality, and spirituality segment hosted by a special guest speaker. Galagarza and Quinones created the workshop series to provide women with an opportunity to express themselves through dance in a comfortable and fun atmosphere. "We feel it's important to motivate women to tap into their inner-self in an adult environment and help them to recognize that they still got it," says Galagarza, a mother of three and a former Alvin Ailey American Dance Theater student who has been dancing since age nine. "My deep love and appreciation for music and dance will never diminish and absolutely no one should ever compromise the feeling of liberation that dance provides." Galagaraza exclaims that her dance classes are all about releasing what's in one's spirit, regardless of age, weight or body type. She says, "We encourage the ladies out there to show up in their sweats, sneakers and tees and get ready to let loose on the dance floor!" Here's the workshop breakdown: Draper Hall 1918 1st Avenue New York, New York 10029 May 10th: Hip-Hop dance to smooth and sexxi grooves followed by a fitness and nutrition workshop May 17th: Latin Fusion to include Salsa, Bachata and Merengue dance followed by an empowerment and self-defense workshop May 24th: Waackin' and House dance followed by a women's sensuality workshop May 31st: Choreography class and freestyle dance session followed by a celebration and a surprise performance Each workshop is affordably priced at $20, or register for all four sessions in advance for only $75 and receive a welcome gift package full of great surprises! Register NOW at http://KR3TS.com! For additional information kindly contact Violeta Galagarza at 646.302.1817 or via email at kr3ts@aol.com End
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