The Mental Health Publisher shares his techniques for overcoming bipolar disorder

May 2, 2012 - PRLog -- The Mental Health Publisher shares his techniques for overcoming bipolar disorder
Jason Pegler of Chipmunkapublishing, a publishing house dedicated to mental health literature, has just released a new book detailing his personal strategies for overcoming bipolar disorder.
A high-flyer at school, Jason was originally diagnosed with bipolar disorder at age 17, subsequently spending several months in a mental hospital. His subsequent recovery inspired him to set up Chipmunkapublishing, which published his widely acclaimed autobiography, A Can of Madness, and has since published hundreds of other books dealing with mental health issues. Jason and Chipmunka’s work to end the stigma surrounding mental health issues has since won him acclaim from the likes of Stephen Fry and Prime Minister David Cameron.
Jason has now compiled the methods that helped him conquer his own bipolar in a new booklet, 16 Must-know Techniques for Conquering Your Bipolar that he is making available for free online. As Jason explains it…
“Although we’ve made progress these past few years, there are still a lot of negative stigmas attached to mental health issues. As a result, many people dealing with mental illness are left feeling isolated and cut off from society – making recovery extremely difficult. This is a horrendous state of affairs, as there are already numerous techniques that can be used to help manage mental illness and help sufferers live rich, full lives without resorting of heavy doses of medication. The problem is, they’re rarely made accessible to the people who most need them.
That’s why I wrote this booklet and made it available for free – to let other bipolars know that they are not alone and that they can affect change in their own lives. These are all techniques that I have successfully implemented in my own life and shared with others. I feel confident that any bipolar would benefit from studying this information.”
16 Must-know Techniques for Conquering Your Bipolar can be obtained at www.overcomingbipolardisorder.co.uk

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For more details, email: jasonpegler@yahoo.com