The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition was released on Thursday, April 12th, 2012 and features top advice from health, fitness and wellness experts from across the globe on the subjects of total body health, fitness and nutrition. The authors offer proven strategies to help people achieve the level of wellness they have always desired – and feel better than they ever have. Doug Duerr, contributing co-author focused his writing on steps to the much sought after place of “Balance” titled “Creating a Road Map to Health, Wellness and Balance.”
On the day of release, The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition reached best-seller status in two Amazon.com Exercise and Fitness categories. The book reached #1 in the “Injury Prevention” category and the “Quick Workouts” category.
Doug Duerr is a Healthy Living Life Coach, Author, Speaker and Yoga teacher. He also serves regularly with grief support groups and in nutritional wellness workshops throughout the year. Doug is a published author of “The Adventures of Jazz and Elliott,” a colorful series encouraging children the freedom to imagine and discover. He is affiliated with the Y of Greater Houston, Unity Houston, and N.E.S.T.A. As a master guide and trainer Doug supports the client or student that is coachable, ready for action and ultimately responsible for their wellness.
As the owner and principle coach of My Life Coaching, his wellness company stays active in training and education within their mission as an advocate for optimal wellness available to every person. A lifelong resident of Texas, Doug enjoys a variety of lifestyles and cultures, he easily finds joy in the piney woods, the beautiful hill country or is just as happy in the heart of Manhattan. Doug has partnered with the world leader in nutrition, Isagenix International, a proven nutritional key to serve the many health and financial minded individuals.
The Celebrity Experts® in this book document the fact that healthy bodies and healthy minds are key ingredients to cracking The Wellness Code. In our lives, there are many different routes to “Wellness”
In the search for “Wellness”
After such a successful release, Doug Duerr will be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best-seller lists.
To order a copy of the book, please go to www.celebritypresspublishing.com/
To learn more about Doug Duerr, please visit http://www.TodayisMine.net and http://www.dougduerr.isagenix.com for the answer to optimal nutrition.
About Doug Duerr:
Doug connects on a deep level with people and understands what it takes to live balance; reminding himself, his clients, and students daily to be personally accountable and open to discovery. His hobby of Latin dance is just one of many ways he acknowledges his Spirit and lives the example of his teachings. He has a deep appreciation and love for animals and is a rescue advocate.
Balance is a common goal for most students and clients. As a holistic planner focusing on wellness, Doug’s approach is a lifestyle choice to Optimal Wellness and emphasizes the whole person. It is the integration of the body, mind, and Spirit; and the appreciation that everything we do, think, feel, and believe has an impact on our health. This is also what he adopts and delivers as a course to clients. “We have become more of a society about alleviating or curing a disease, this wellness approach encourages a personal responsibility for well-being.”
This proactive and preventive action is designed to achieve optimum levels of health, social and emotional functioning. His personal practice encourages clients and groups to achieve and develop this highly sought after goal.
Doug has discovered when a person is open and coachable, anyone can become empowered and create a shift. “Creating wellness within relationships, fitness, finances, nutrition, career and spirituality;
MY LIFE Coaching encourages a wellness-oriented lifestyle adopting habits and behaviors that promote wholeness. It involves the recognition that we all have physical, psychological, social, and spiritual needs, with each dimension necessary for life balance.
Visit http://www.todayismine.net http://www.mylifecoaching.net
The Nutrition Key http://www.dougduerr.isagenix.com
About Celebrity Press™:
Celebrity Press™ is a leading business, health and wellness book publisher that publishes books from thought leaders around the world. Celebrity Press™ has published books alongside Jack Canfield, Brian Tracy, Dan Kennedy, Dr. Ivan Misner, Robert Allen and many of the biggest experts across diverse fields. CelebrityPress™
If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit http://www.celebritypresspublishing.com/