Health and Fitness Expert Briar Munro Hits Amazon Best Seller List With “The Wellness Code”

April 25, 2012 - PRLog -- Briar Munro, Owner of Fly Girl Fitness, recently joined with a select group of the world’s leading health and fitness entrepreneurs to co-write the best-selling health and fitness book titled, The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition.  The book was released by CelebrityPress™ - a leading fitness and health book publisher.

The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition was released on Thursday, April 12th, 2012 and features top advice from health, fitness and wellness experts from across the globe on the subjects of total body health, fitness and nutrition. The authors offer proven strategies to help people achieve the level of wellness they have always desired – and feel better than they ever have. Briar Munro contributed a chapter titled “Mastering Your Body.”

On the day of release, The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition reached best-seller status in two Amazon.com Exercise and Fitness categories.  The book reached #1 in the “Injury Prevention” category and the “Quick Workouts” category.  

Briar’s company, Fly Girl Fitness, combines traditional personal training methodology and Pilates technique with holistic lifestyle coaching to address the health of the whole person, body and mind, and to achieve fitness, health and life goals. For Briar it is not just about reaching a desired weight or adding more muscles, but about the ability to live the healthiest life possible, which will ultimately result in weight loss, muscle gain, longevity and happiness.

From CelebrityPress™:

The Celebrity Experts® in this book document the fact that healthy bodies and healthy minds are key ingredients to cracking The Wellness Code. In our lives, there are many different routes to “Wellness” for each of us. There is no panacea. Consequently, these Celebrity Experts® focus on the most relevant areas, including: nutrition, diet and exercise, physical and mental health, medical considerations, career wellbeing and healthy habits.

In the search for “Wellness” the Celebrity Experts® discuss healthy living from the standpoint of balance, lifestyle and mindset. When you read this book, you will find numerous topics of interest written by those who have experienced positive results. The leading coaches in their subject matter have poured out their best tips that clients invest thousands of dollars to glean. This subject matter is set in a contemporary setting for twenty- first century relevance, so read and enjoy…

After such a successful release, Briar Munro will be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best-seller lists.

To order a copy of the book, please go to http://www.celebritypresspublishing.com/publications/the-...

You can reach Briar at 416-671-4399, briar@flygirlfitness.com or learn more about her programs and philosophy on her website http://www.flygirlfitness.com

About Briar Munro:

Briar Munro is a fitness professional from Toronto, Canada. With a background in dance and martial arts, Briar has taken her love for athletics and personal health and turned it into a unique approach to personal training and health education. Briar holds a diploma from George Brown College from their 3 year Fitness and Lifestyle Management program, is certified as a Personal Trainer from Can Fit Pro, certified as a Physiotherapy Assistant from Robotech Institute Inc, is a certified Stott Pilates instructor and dance teacher, as well as holding a Level 2 Holistic Lifestyle Coach from the C.H.E.K. Institute.

About Celebrity Press™:

Celebrity Press™ is a leading business, health and wellness book publisher that publishes books from thought leaders around the world. Celebrity Press™ has published books alongside Jack Canfield, Brian Tracy, Dan Kennedy, Dr. Ivan Misner, Robert Allen and many of the biggest experts across diverse fields. CelebrityPress™ has helped launch over 500 best-selling authors to date.

If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit http://www.celebritypresspublishing.com/contact-us