English explains, “The book will show those who want to build a physique that is aesthetic, muscular and lean exactly how to do so, whether or not their ultimate goal is to compete in natural bodybuilding."
With a focus on nutrition and training principles, the book will cover proper dieting, training and specific preparation for competitions, all essential components of a successful bodybuilding regimen.
"The Men's Health Bodybuilder's Bible will guide the reader on a step-by-step process of transforming their physique to prepare them to compete in a natural bodybuilding competition or at the very least, rival that of the fitness models they see in many of today's advertisements and magazines," states English.
English brings tremendous experience to this project with his many accolades in the sport of Natural Bodybuilding.
He earned the honor of a Professional Natural Bodybuilder with the World Natural Bodybuilding Federation (WNBF) in only 3 years of competition English won the WNBF Mid America Lightweight Championship and finished as the 3rd place Middleweight at the 2010 WNBF World Championships.
In addition to his success in the sport of Natural Bodybuilding, English is a renowned Fitness Professional who has helped over 1000 people transform their lives at his two Connecticut facilities.
The book is scheduled for release in April 2013.
To learn more about Tyler English or The Men’s Health Bodybuilder’
To learn more about Men's Health or Rodale Inc. visit http://www.menshealth.com and http://www.rodaleinc.com