Spring Cleaning Your Mind: Making Space for Happy in Your Life!

April 17, 2012 - PRLog -- We all know spring cleaning leaves us with a clear space and a calm feeling. The same is true for mind and your life. When we clear space in our mind, happiness has room to flow into our life. This 90 minute workshop creates a safe environment where individuals can explore life changes in a group environment using tools such as didactic interaction, journaling, and group dynamics.

You will be taught a technique, think of it as a super cleaning tool, which will enable you to sweep away limiting thought patters that keep you from fully enjoying a sparkling new awareness.

Workshop attendees will have the opportunity to participate in a drawing for:
30 minute massage, 5 Class Pass from Breathing Room, Whole Foods gift card.

Larissa Haynes is a Personal Growth Facilitator and an enthusiastic group leader who helps individuals develop self awareness to bring about change in their life. It is her passion to share what she has learned with others who are also on the journey of discovery. Larissa holds a BA in comparative religious theology with a concentration in eastern philosophy. She has studied Creating and Leading Transformational Workshops with Ken Nelson, a Kripalu scholar-in-residence.

Visit www.breathingroomme.com to register
Or call 207.522.9345 for more information