“We are planning this special retreat because we see a need for people to be able to get away from the busyness of life, focus on themselves for a few days and learn time-tested techniques for relaxation and stress reduction,” says Pietrzyk. “After four days, our guests will leave our cozy mountain cottage with the tools they need to begin living the healthy, happy and peaceful life they desire.”
The focus of this retreat is to give guests the time, space, support and inspiration to reconnect with their authentic selves through gentle self-awareness experiences, guided meditation, gentle and easy yoga and tai chi, and attunement with nature in beautiful mountainside accommodations in the Nantahala National Forest amidst the Blue Ridge Mountains of North Carolina.
Retreat Highlights Include:
• Daily guided mindfulness meditation practice
• Morning and evening gentle Yoga
• Tai Chi
• Full accommodations in beautiful 5 bedroom mountainside home
• All healthy and delicious vegetarian meals and snacks
• Private consultation with Master Life Coach Mir Lynne Pietrzyk
• Attunement with nature in the beautiful Nantahala National Forest and the Blue Ridge Mountains.
The retreat will begin at 3 p.m. EST on Friday May 18, 2012 and end on Tuesday May 22, 2012 at 9:00 a.m. EST. The cost is $950 per person, with a “Bring a Friend” special of $750 per person. Because the retreat takes place in a home, the number of guests is limited.
More information, a daily schedule and the registration link are available online (http://events.r20.constantcontact.com/
About the Facilitators
Mir Lynne Pietrzyk is an innovative life and business coach with a mission to consciously live life to its fullest, while guiding others to release the past and create a future of living on purpose. A Certified Master Life Coach, she is the Founder and CEO of Shift and Wake Up (http://www.shiftandwakeup.com) through which she coaches, inspires and empowers her clients to live the life of their dreams through proven techniques of action planning and accountability. Mir Lynne is also co-founder of the Mindful Business Action Alliance, a specialized business group in which she coaches and mentors service-based business owners, entrepreneurs and professionals with programs, coaching, and events designed to support, inspire and empower them to move their businesses forward toward the success they envision. She is also a talk radio host, workshop leader, speaker, visionary, and positive thinker.
Madeline Ebelini is a Mindfulness-
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