Can You Find Your Way Into Your Meditative Garden?

April 2, 2012 - PRLog -- Master Gardener and Dharma blogger Cheryl Wilfong appears on Full Power Living on Thursday, April 12, 2012 to bring peace to your life. Listen at 9 a.m. PT. Toll-free call-in is invited: 800-630-7858.

Cheryl Wilfong appears on Full Power Living, LIVE, on April 12, to lead listeners away from stress and into their own stress-relieving meditative garden. The garden is a sanctuary, no matter what your garden looks like—whether it's a few houseplants, a flowerpot at the front door or a tangled backyard. Garden and yard derive from the same root word meaning “enclosure.” In the safe enclosure of our garden, we can retreat from the world and find a moment of natural peace. Physical nature and Human nature are the same. Our lives, our universe and our gardens are all governed by the laws of nature and the universe. In nature, reports Wilfong, we can be our authentic selves.

Cheryl Wilfong is the author of The Meditative Gardener: Cultivating Mindfulness of Body, Feelings, and Mind (www.meditativegardener.com). She discovered gardening and meditation in the same year, 1977. She has a Master's degree in Counseling
Psychology from Antioch University New England, completed an internship with John Kabat-Zinn's Mindfulness-Based Stress Reduction program, and in1999 became a Vermont Master Gardener, and she is also a Master Composter. In 2008, Cheryl graduated from the Community Dharma Leader program sponsored by Spirit Rock Meditation Center. She is a co-founder of Vermont Insight Meditation Center (www.vermontinsight.org) where she regularly teaches when she isn'trearranging one of her 28 flowerbeds or tending her out-of-control vegetable garden. Master Gardener and mistress of metaphor, she delivers the Dharma into daily life in the garden on her
award-winning blog www.themeditativegardener.blogspot.com.

Full Power Living, created and hosted by Ilene Dillon, M.S.W., aired since 2004, is the only show on international media dedicated to “transforming our world through the mastery and power of human emotions.”  Past guests include actress Mariel Hemingway, medical director and co-founder of the Chopra Institute Dr. David Simon, Sports Illustrated's Austin Murphy, Love for No Reason author Marci Shimoff, Best Choices From The People’s Pharmacy authors Joe and Teresa Graedon and Institute for Noetic Sciences president Marilyn Schlitz, Ph.D.

Listen; Chat live on the sites during the broadcast on April 12. Locate recent archived shows on the same sites, www.blogtalkradio.com/fpl and www.emotionalpro.com  Listeners can also subscribe to Full Power Living on ITunes. Toll-free call-in: 800-630-7858. Allow Cheryl Wilfong to help you find your own Soul “in the garden.”

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