“We’re very excited about the opportunity to show how regular, low-impact activity, such as walking on a treadmill while using a TrekDesk during the day, can have a tremendous impact on your overall health and fitness,” said Kat Barefield, Corporate Dietitian for dotFIT.
A sedentary lifestyle has been shown to be a huge contributor to weight gain in recent decades. The TrekDesk, which functions as an accessory to most treadmills, allows users to walk slowly while they work, talk on the phone, use their computer or watch TV. The benefits of walking while working can be life changing and include weight loss, disease prevention, health restoration, mood improvement, and productivity increases.
“Of course, using a TrekDesk doesn’t make up for a vigorous cardio workout or resistance training, but we believe it can be a game-changer for those people who work out but feel like they aren’t getting anywhere with their weight goals. And at the IHRSA show we’ll demonstrate not only what a difference continuous activity can make, but also how motivating it is to capture and see that activity through our online program,” said Barefield, who’s also a certified personal trainer.
On Friday, March 16, dotFIT will raffle off an online program package (which includes a body-sensing device), valued at over $300, as well as a TrekDesk Treadmill Desk, valued at over $400.
About dotFIT Worldwide:
Founded in 2008 by a seasoned team of leading fitness industry visionaries, dotFIT Worldwide is rapidly becoming the leader in personalized holistic health and fitness solutions. The company’s unique online platform and evidence-based supplements and nutrition products provide the proven essentials needed for people to eat, live and feel better. These tools and resources are used by top fitness clubs, thousands of fitness professionals, elite athletes and millions of people worldwide. This is the only program approved by the prestigious National Academy of Sports Medicine. For more information visit: www.dotFIT.com.
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dotFIT is the leader in personalized holistic health and fitness solutions. The company’s unique online platform and evidence-based supplements and nutrition products provide the proven essentials needed for people to eat, live and feel better.