Connect authentically without distractions.
Feel the stress begin to melt away as you drive through the bucolic countryside to arrive for your mini-retreat.
No need to schedule a series of baby or pet sitters like you would for a three day weekend getaway.
Connect in a revitalizing, strengthening, energizing and uplifting way
Release stress and stiffness.
Explore playfulness, nurturing and buoyancy.
Within a 1.5 hour drive from most of the Philly metro area.
Learn how to guide, honor, encourage, support and receive support from each other.
Find a new sense of expansion, flexibility and openness in your muscles and joints.
Enrich your spirit by focusing on your beloved and letting your beloved be focused on you.
No previous yoga experience is necessary. Beginners and the inflexible are especially welcome.
Explore your sense of adventure by hiking in nature, sitting by the fire and escaping to a private, intimate rustic retreat house
Union is the essence of yoga. Yoga for couples is a gentle practice which combines yoga and massage. Joining in postures and stretches while supporting each other, enhances awareness while also bringing new depth to one’s connection. The practice takes you to a place where you can take a retreat from your normal self and be focused on play.
Couples Yoga focuses the mind. It increases strength and flexibility which are done in the spirit of nurturing and child-like play.
The practice builds trust, communication and intimacy on verbal and non-verbal levels. You learn to practice enforcing your boundaries and limits in a spirit of compassion. Yoga for couples is a fun adventure into intimacy, play and relaxation. The poses are simply a way for couples to step deeper into their being. When you stretch with your partner, you melt each others tensions. Whether your relationship is fresh or stale, working together in yoga can potentially renew your connection with your self and your significant other.
When you feel safe and supported you develop the courage to trust others and the strength to confront your fears and embrace your true self. Partner Yoga uses various movements and poses to focus the mind and increase strength, stamina and flexibility which are done in the spirit of nurturing and play. Since yoga is usually such an internally-focused practice, being focused on your significant other is a way to enrich not only your own spirit but your loved one’s as well.
Couples Yoga is a wholesome way to learn surrender, build trust, and deepen intimacy. If you have never done partner yoga before, it is both meaningful and fun, and people say that they feel more open-hearted. To find a class suitable for your fitness and body type, make sure to ask the teacher before-hand if previous yoga experience is required and if the poses are physically challenging. If you are a beginner, take a class that has gentle poses that are not done in a hot room.
Some poses challenge your balance and strength. Others require your total trust and surrender. Each exercise and breathing technique uses the power of the partnership. Partner can often achieve more than if they were practicing alone. This yoga style requires no special equipment and can be done in any open space.
or 610-352-1177 for more information
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Jasmine aims to give more vitality, flexibility and play to you through interactive, gentle and joyful classes, romantic retreats, weekend retreats, in the Philadelphia area.
Jasmine offers beginner and introduction classes that connect you to a place of deep peace that leaves you feeling refreshed and renewed at wallet-friendly prices. She offers partner yoga, couples yoga classes, yoga meditation, prenatal yoga, gentle yoga for the stiff and inflexible and beginner yoga. People that are interested in Yoga Retreats, Yoga and Meditation Classes, Thai Massage, Massage for Couples, romantic retreats, Romantic places in Philadelphia, Philadelphia date ideas or just people just looking for meaningful, and soulful ways to connect will benefit.