Project Active state that the benefits of a one-to-one or small group workout mean that they can tailor programmes specifically to meet client's individual goals. This means that time spent in personal training sessions is at maximum efficiency. Project Active's trainers aim to motivate clients to push themselves past their self-imposed, mental limits. They encourage clients to challenge themselves more than they would on their own.
They take pride in helping clients to find hidden strengths they may never have known they had. This helps to motivate them even more.
All Project Active trainers can be found on the Register of Exercise Professionals. For more information, please visit their website: http://www.project-
Tel: 07940 733102
Project Active Ltd
61 Grove Road
Oxfordshire, OX20 1RG