Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC -- a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.
"To lose your butt fat and tone up your butt, thighs and legs, you have to watch your diet and nutrition combined with proper exercises to work the target areas and general cardio exercise for fat loss" Yang says.
Yang reveals and demonstrates a fat-butt busting circuit training workout routine to help men and women shed fat and get in grest shape for tight butt and thighs, toned legs and flat abs.
"The circuit training based on squat and deadlift and their variations that engages your quads, thighs, hamstrings, glutes, core and abs, and keep your heart pounding to melt away unwanted fat," Yang says.
Watch the Fat-Butt Busting Circuit Training Workout Video with instructions:
About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.
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The company provides In-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and weight-management seminar. We specialize in helping busy people who want safe, effective workouts with maximum results in minimum time.