Combining cardio and resistance in a 30 minute express session with like-minded professional women will start your day and weight loss off right!
There are several packages available and the new Regents Park sessions are a nice compliment to the thriving camp at Haverstock Hill.
NW1 Boot Camp is created by International fitness leader JJ Armstrong and is based on science, not hype.
Here's what many professional women have loved about NW1 Boot Camp For Women:
- Workout with a group of like minded women wishing to Lose Weight & Get Fitter
- Choose from three levels of membership to suit your needs & budget (Basic, Premium or Gold)
- Receive additional Programmes to train you specific to your body type (Premium)
- Hormonally enhanced diet to accompany your workouts (Premium)
- Each session lasts 30 minutes, includes fun exercise to burn calories, fat and firm up your whole body
- Online weight loss support with your own diary, planner, additional fat loss training, diet plans etc
- Expert training by a TOP Weight Loss Specialist & Real Former Army Physical Training Instructor
- Ongoing support throughout your course by phone & email
- A complete plan of action to accompany your sessions (intensive)
- Extra weekly outdoor sessions with JJ to further maximise and personalise your course ( Premium )
For more info- www.nw1bootcamp.com
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30 Minute Express Boot Camp Training is a personal training programme that offers fitness instruction, nutritional counselling and motivational training. It's designed to give fat the boot as you wage a full "arsesault" on body fat.
Unlike other boot camps, we are exclusively for Women, targeting hips, thighs & buttocks, stomach & waistline whilst toning up the whole body so you look and feel great.
Whether you want to lose weight to fit into that special dress or just get fit before that special occasion, this is the programme for you!
All shapes, sizes and abilities!
If you are a beginner or experienced exerciser, you WILL get a workout to accommodate your goals!