LaBlast Fitness: Burn Calories while Having Fun

Feb. 18, 2012 - PRLog -- LaBlast is the newest fitness craze started by Louis Van Amstel, himself, from Dancing with the Stars...and it's now taking over Red Bank. Join your Fred Astaire Crew as we continue to get the hearts jumping and the music pumping.

The program fuses fitness routines and movement into dance training. You'll find all types of music appear in the class from pop to rock to hiphop, country and more! There's something for everyone! This high energy experience makes you want to dance.

LaBlast is a multi-level program at which students can progress at their own rate.

LaBlast offers something for everyone whether you are looking to tone your body, lose weight, or just have fun!

Classes are offered on a daily basis at our Fred Astaire Dance Studio of Red Bank. Join us on Mondays at 7:00pm, Tuesdays and Thursdays at 10:00am or Saturdays at 5:15pm. The classes are one hour in length and definitely a cardio workout like you have never experienced before!

Check out www.fredastaireredbank.com for a list of our weekly classes!