The 10 minute trainer workout is a classic routine that provides the most intense muscle building, fat burning exercise moves broken into five 10 minute segments. It has accrued a national following and is a bestselling program in the Beachbody LLC lineup.
10 Minute trainer was conceived by Tony Horton after finishing and developing his best selling program P90X. Tony desired to reach a segment of America he called the “Busiest People” those of whom can’t seem to find the time to exercise. The program aims at delivering the highest concentration of exercise moves designed to deliver results in as little time as possible. Each DVD showcases an exerciser who follows the instructions of Tony Horton and performs them in an enthusiastic clear manner as an outline for you to follow.
The workouts are exactly 10 minutes long when done without a warmup or cooldown which can be skipped. The exercises are done in a rapid sequence to conserve time. If you are new to the workout program you may not be able to keep up with them initially. After the passing of some time you will be able to anticipate what move comes next.
“This is a classic workout that seems to be sought after by both young and old, both in shape and out,” said Paul Atkins, President of Fitness Body Online. “We’re incredibly excited to have 10 minute trainer back in our store now as it’s being offered with a bonus workout and sales tax free”.
Workouts such as 10 minute trainer can be purchased at Fitness Body Online, which provides a broad range of other in home fitness programs, nutritional supplements, and equipment all designed for the in home fitness enthusiasts.
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