RateTea, an online community where anyone can rate and review teas and herbal teas, has created a new resource focusing on herbal teas used to promote relaxation and/or treat anxiety. This new resource emphasises the general benefits of drinking herbal tea, as well as listing specific herbal teas which have scientific evidence and traditional use supporting their use to treat anxiety and promote relaxation.
Individual relaxing herbal teas covered in detail:
The herbal teas covered in detail on RateTea's resource include chamomile tea, lemon balm tea, tulsi tea or holy basil tea, and passionflower tea. RateTea has detailed articles on each of these herbs, with citations to current scientific studies and summaries of what scientific evidence exists supporting their use, both to treat anxiety and for other medicinal purposes. The page also mentions other herbs, including sage, lavender, valerian, kava, and skullcap.
Visit RateTea's new page on herbs and herbal teas for anxiety:
Visit RateTea's general resources on herbal teas:
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RateTea is the web's authoritative resource on tea, a community where anyone can rate and review tea and herbal teas, with a database of teas classified by brand, style, and region, and articles on tea, health, sustainability, and related topics.