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Unchain the Pain: How to be Your Own Therapist

Therapist and author Bob Livingstone’s latest book is today’s best resource for anyone wanting to take control and resolve emotional distress.

By Bob Livingstone
By Bob Livingstone
Jan. 30, 2012 - PRLog -- (SAN MATEO, CALIFORNIA) – For years we’ve been conditioned to think we can only figure out what makes us tick by seeking guidance from, or adopting the opinions of teachers, politicians, therapists, or celebrities.

Therapist and author Bob Livingstone thinks differently, and his Inquire Within Program, along with his latest book, Unchain the Pain: How to be your own Therapist, show we all have the power to heal ourselves, and the wisdom to find answers to our most overwhelming questions.

Inquire Within is a new model for self-discovery and recovery from psychological wounds and Unchain the Pain is a breakthrough book – a tool all readers can use to teach themselves the benefits of self-analysis and come away happier and filled with a new perspective.

Unchain the Pain is the must-have self help book for taking charge of the future and rediscovering the joys in life.

Learn more at http://boblivingstone.com.

What people are saying:  “Unchain the Pain is a rare gift to those who have suffered emotional pain, which is all of us. Bob Livingstone has demystified the therapeutic process and given anyone willing to invest the time and energy a sound, empowering, step-by-step process for self-healing.” - Abby Seixas, psychotherapist and author

About the author: Bob Livingstone is a psychotherapist with a private practice in San Francisco where he has been established for twenty-five years. Bob is a frequent consultant with national media outlets; including Dr Oz’s and Oprah’s site Sharecare.com and Mentalhelp.net. He is the author of the critically acclaimed Redemption of the Shattered: A Teenager’s Healing Journey through Sandtray Therapy and The Body Mind Soul Solution: Healing Emotional Pain through Exercise.

Title: Unchain the Pain: How to be Your Own Therapist
Author: Bob Livingstone
Genre: Health & Well-being
ISBN: 1935254596, 978-1935254591
Publication Date: October 2011
Pages: 158
Price: $15.95
Publisher: Norlightspress.com

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Industry:Books, Health
Tags:Pain, Health, Psychology, Therapy, Guidance, Self-help, Recovery, Self-analysis, Future
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