PRLog - Jan. 29, 2012 - DENVILLE, N.J. -- For millions of Americans who have missed their first chance in making New Year's resolutions on January 1st now are granted their second chance starting from the Chinese New Year of Dragon, says Carey Yang, a certified personal trainer and fitness expert.
dragon- flowers- 300x150
Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC -- a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.
Dragon symbolizes courage and prosperity in Chinese Zodiac, although it's the only imaginary animal among the 12.
"If you missed your New Year's resolutions on January 1 (solar calendar), you've got a second chance to jump-start your resolutions in Chinese New Year (lunar calendar). You may be down, but not out yet," Yang says. "As a matter of fact, you make start your resolutions any day of the year you like. It's just that we like to make this something special, that sometimes make us freeze to death to make the commitment."
Think about and ask yourself about this question.
"With a second chance around, what do you want to accomplish this year?"
Do you want more time with family? start up a new business or revive your current business? get a new job or career? Whatever it is, the resources are already here to help you, to support you, motivate you and keep you on track in every step of your journey.
There are many online free and paid support services for workout, diet, and meal plans. You can join a gym, hire a personal trainer or health coach. Another great source to join a group of goal-orientated high-achievers in 100-day challenge at bit.ly/buTskW.
Watch the video on how to make and keep New Year's resolutions:
About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.
"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp" "Fat Loss" "Weight Loss" "Female Personal Trainers"
# # #
The company provides In-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and weight-management seminar. We specialize in helping busy people who want safe, effective workouts with maximum results in minimum time.