Calling All Moms! This Spring, Clean up Your Mind, Body and Soul with Group Life Coaching

Jan. 26, 2012 - PRLog -- Spring is just around the corner. That means it’s time to wake from our slumber, shake off those winter blues and refresh and revive ourselves.  

If you are ready to do some spring cleaning with your mind, body and soul, join Certified Master Life Coach Tina Haisman as she leads a group of moms on an 8-week journey into a season of living a more healthy and balanced life.  

What Will be Covered? In the safety of a supportive environment, moms will learn tools and techniques for handling the many ups and downs of mothering young children and keeping their family happy and healthy. They will pick one area of life to work on and make better – it can be health, finances, spirituality, relationships or career. Moms will learn tools and techniques for achieving their goals and becoming the mother and woman they want to be.

What are the Top 3 Benefits of a Group Coaching Program?
•   You surround yourself with other women facing similar challenges.
•   You learn new techniques for goal-setting, action planning, stress management and more.
•   You gain motivation from the coach AND the group!

When is it? This program consists of 8 one-hour sessions – one per week, starting at 7 p.m. on Wednesday, Feb. 22

What is the Cost? Program cost is $20 to YMCA members, $40 for non-members. (Materials cost is $14 that will be paid to the instructor at the first class.)

How do I register: Call the Y at 847.296.3376

Where will it be held? Lattof YMCA Meeting Rooms

What do I Need to Bring? Physically, you will need a writing journal and a pen. Mentally, you will need an open mind. Emotionally, you will need the desire to make your life even better than it already is!

Testimonials … What are Other People Saying? "Eight weeks of life coaching has made a remarkable difference in my life. Tina has helped me to put action behind several goals that I had set for myself but had been unable to accomplish on my own. Her positivity and encouragement have led me to not only achieve my goals, but also to have a better outlook on life and the challenges I face each day. I would recommend life coaching to anyone who wants to move forward in their life, whether it be in the area of finances, career, relationships, spirituality, or health. And don’t we all?" April

About Tina Haisman
Tina Haisman, APR, CPRC is a certified master life coach, public relations consultant and freelance writer. Her life coaching specialty is coaching mothers of young children through their exhaustion and into a place of happiness and energy. For more information visit http://www.lolcoaching.blogspot.com.

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Tina Haisman, APR, CPRC specializes in writing, editing, media relations, public relations planning and project management.