Group Training with the Difference!

Jan. 18, 2012 - PRLog -- Start 2012 with a new and exciting training concept, which brings together the best of the sport specific training with emphasises on the weight loss and fitness. Forget boring boot camps that make you run endless drills around the oval, Idealbody4life group training class in the park, brings professional sports star training to you, tailored to suit any fitness level and skill. Our expert staff will make you fill welcome and part of the team, in the intimate group training environment.

We offer a wide range of workout options, including: Boxercise, Resistance Training, Circuit Classes, all infused with sport specific training. Our groups classes will not only help you lose weight, improve your muscle tone and fitness but will also introduce and develop your sports skills based on  rugby, soccer, cricket and many more.
Join our small and personalised group classes across variety of locations in Sydney and experience the Difference!

Visit .idealbody4life.com to sign up to our exciting group classes!

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IdealBody4Life provides highly experienced personal trainers, ready to help you anywhere at anytime.
Our team of personal trainers will look after your fitness and nutritional needs by designing a workout plans to suit your individual requirements.