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Follow on Google News | Fibromyalgia Treatments That WorkFibromyalgia treatments that work are varied, as some things work better for some and less for others. Generally, medications are used to manage the pain, antidepressants to help manage depression and/or stress and often times, sleep-aids to help
By: Tana Fibromyalgia treatments that work are varied, as some things work better for some and less for others. Generally, medications are used to manage the pain, antidepressants to help manage depression and/or stress and often times, sleep-aids to help improve the quality of sleep on a consistent basis. It is advisable to start with the safest and lowest dose of medication possible, then work your way up if those are not effective. The less medicine the better. If you start off with a narcotic, you may end up over medicating yourself when Tylenol might have been effective in relieving your pain. Individual preference plays a role here also. Everyone has a different pain tolerance. Some would prefer to deal with a little pain rather than take too many medications and there are others who simply need good pain control to perform their activities of daily living. Physicians will often need to try different things to get the right medication or combination of medications that give you the best relief. Provided here are some of the more common fibromyalgia treatments that work for many. Pharmacological Fibromyalgia Treatments ■Pain Management: Tylenol, Ibuprofen, Naprosyn, Tramadol, Vicodin, Lyrica and/or Neurontin. ■Antidepressants: ■Muscle relaxers: Flexeril commonly used. Natural Supplement Treatments ■Pain Management: MSM, glucosamine. ■Antidepressants: ■Sleep-aid: Alternative Fibromyalgia Treatments ■Acupuncture: ■Massage: This can help increase warmth and blood flow to painful muscles. It can also release the muscles and enhance your mobility and posture, which can further help with pain management. Many find this treatment helpful, although can be uncomfortable when the therapist first begins. There are some insurance companies that will allow this form of treatment. ■Yoga and tai chi: These forms of exercise have helped. You can purchase a beginner DVD. General Fibromyalgia "Treatments" These are things that will need to be strived for on a consistent daily basis and improved upon throughout life. Some things may change throughout life and you may need to be flexible in your approach to always find the best balance for you. ■Nutritious diet avoiding foods that you have found make symptoms worse. (see http://besthealthfunwealth.com/ ■Light regular, low impact exercise or activity such as walking, swimming or biking. ■Adequate sleep. ■Keep stress to a minimum. As mentioned, there are varied fibromyalgia treatments that work, but peoples’ bodies respond differently to different things, both chemically and physically, so you may have to try things to evaluate what the best options for you will be. The general daily fibromyalgia “treatments” End
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