The Leading Bootcamp and Training Studio in Burlington Ontario Offers A Solution For Your Resolution

Jan. 4, 2012 - PRLog -- Welcome to 2012!

You are probably kicking off the new year with a resolution of fat loss, minimal alcohol consumption, and a goal of working harder and making more money.

We hate to break it to you but 98% of New Years Resolutions fail

Reason why they fail:


Your goals are unrealistic so you’re setting yourself up for failure from the get-go.
You’re unprepared. You want to lose weight of course, but you have no specific game plan.
You don’t have a specific goal.
You lack support. Trust me, the going WILL GET TOUGH. Without support and accountability, your goal will be elusive
You Get Injured Or Pain Prevents you from working out!



This is the time of year where we make our fitness resolutions of losing weight and getting healthy to gradually fall back into our old habits, behaviours, and lifestyle.

At Dynamic Training & Rehabilitation our goal is to help you achieve optimal results whether it is January 1st or June 1st. We have programs and systems to help you burn fat, become pain free, and achieve a new life.

One package that we have introduced is the Dynamic Resolution Solution Package. This is a jump start program to help you achieve the results you want!

What does the program include?

- 1 Customized At Home Exercise Program
- 2 Bootcamp Workouts For 12 Weeks
- 1 Nutrition Program
- 4 Body Composition Test --> To Keep You Motivated and on track!

Want to gain access to the program?

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Dynamic Training & Rehabilitation is located in downtown Burlington, Ontario, Canada. Our goal at Dynamic Training & Rehabilitation is to offer results driven programs like our #1 Bootcamp, Semi-private Personal Training, and Personal Training programs.