It helps you understand how your body works, and gives you the right way to get rid of your excess body fat. It is guaranteed safe for any age or weight group, since it is a safe and scientifically proven way to lose weight. The first chapter in the Dark Side of Fat Loss is about hormone control and imbalances and how they affect weight gain and weight loss. The Dark Side of Fat Loss also contains a workout handbook which focuses on resistance training and interval training workouts to burn fat and keep your metabolism going strong. These techniques have been shown to be much more efficient at weight loss than steady-state cardio simply because they also help tone your body in addition to burning off body fat. Sean Croxton provides a nearly 100 page real food cookbook of recipes that were submitted from real foodists from all over the world. From healthy breakfasts to healthy desserts, this book has it all. Again, the addition of the cookbook truly show Croxton’s mission to make being healthy attainable for all. He knows that if people stress out about what they are going to eat, it will affect their results. He does everything in his power to make the transition to eating real food an easy one.
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The Dark Side of Fat Loss Program is a fitness program that will help you love your body by making you understand the way it works when it comes to fat burning. With this program backing up your weight loss, you will surely start enjoying a fit body without depriving yourself of nutritious food. This book tells you about all the knitty gritty science behind healthy (and unhealthy) living but in a way which is easy to understand. It is a true page turner which will inspire you to take action and become the person you want to be. The most important thing of all, The Dark Side Of Fat Loss has 100% refund guarantee from the product’s marketplace and the product’s creator itself if you’re not fulfilled with The Dark Side Of Fat Loss. So trying out the program would be RISK-FREE…