Nutrition Map and Mapa de Nutrición tackle the overwhelming obesity crisis by providing communities cost effective solutions in managing diet and preventing the consequences of poor health habits.
“The world is in dire need of reputable nutrition information and my publications do just that” states Syto. Nutrition Map and Mapa de Nutrición “do not promise grandiose or unsubstantiated claims.” While many books and products being sold today are marketing the latest gimmicks, Nutrition Map and Mapa de Nutrición detail the truth about weight loss setting a road map for success, without the guilt of past failures. Syto continues, “I do not sell pills, shakes, bars or prepared meals, rather, I sell the reality of eating real food and staying healthy.” Nutrition Map and Mapa de Nutrición aim to answer questions and offer affordable, practical tips on weight loss and weight management in a more conversational style, such as: How do I lose weight and keep it off? How do I satisfy cravings without gaining weight? Do I have to give up what I love to lose weight? What am I looking for when I read labels? Do I have to exercise? And how do I keep track of what I am eating?
After many years of counseling patients and families on a one-on-one basis, Syto wrote Nutrition Map and Mapa de Nutrición to reach a wider audience, especially those that are intimidated to see a dietitian. It provides an introduction to healthy eating, a “breaking of the ice, so to speak, for the masses.”
Nutrition Map and Mapa de Nutrición: Tu Guía para una Alimentación Saludable are available for various electronic devices including devices such as Kindle, iPhone, iPod touch, iPad, Nook, Kobo, Diesel, and Sony.
Print versions can be found at most major retailers.
About Yvonne Quiñones Syto
Originally from Elizabeth, New Jersey Yvonne is a registered dietitian, certified diabetes educator and internationally board-certified lactation consultant. She currently runs New Jersey-based NutritionMap.com, a private nutrition consultation service. Syto is married and a mother of two. Currently, Yvonne resides in Stanhope, New Jersey in the Borough of Hopatcong.
Yvonne Quiñones Syto
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NutritionMap.com is a private nutrition consultation service based in New Jersey. We provide patients with a personalized nutrition assessment and education from our Registered Dietitian to help guide you to a healthier life.