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Follow on Google News | Free 90 Day Trial and Free Shipping on All Adjustable BedsMaking the decision to invest in an adjustable bed is like taking a giant step towards better overall health. Save on quality adjustable bed frames and mattresses by industry leaders like Leggett and Platt, Ergomotion, and Reverie today!
Adjustable beds from http://www.adjustabeds.com help promote circulation during sleep, which in turn helps people to achieve deeper and fuller levels of rest. There are an additional range of health benefits associated with using an adjustable bed that include a reduction in body pains, edema, asthma, and snoring. To fully understand the benefits of adjustable beds we must first understand the basics of circulation. Circulation describes the movement of the blood from the heart, out to the body’s extremities, and back. Blood moves by way of the arteries and veins, making the condition of these structures very important. The delivery of oxygen and nutrients may be blocked if the arteries or veins are stressed. On the other hand, oxygen and nutrients will be delivered to every nook and cranny in the body if the arteries and veins are kept unrestricted. The latter is preferred, as greater levels of circulation promotes overall health and well being. Next, let us examine circulation during sleep. Our heart beats fewer times each minute while we sleep, meaning that our heart rate slows down. A lower heart rate makes the circulation of blood a slower and more easily interrupted process. This decreases the ease with which oxygen and other nutrients may circulate throughout the body at night. The surface on which you sleep also has a large impact on blood circulation. Innerspring mattresses, for example, are infamous for exerting an uneven amount of pressure along the curves of the hips, back, and shoulders. This creates areas where pressure can effectively inhibit the circulation of blood. Adjustable beds are perhaps the best choice to increase circulation during sleep. An adjustable bed allows the user to adjust the one factor that has the greatest impact on both blood circulation and overall quality of sleep: alignment. Alignment refers to the angle at which a body lies prior to falling asleep. The body has many natural curves through the legs, hips, lower back, and shoulders. Sleeping in an alignment that exerts minimal pressure on these areas is optimal for increasing blood flow during sleep. Whereas a traditional flat mattress may cause pressure points that disrupt the natural flow of blood, an adjustable bed can be raised our lowered to create a comfortable angel on which to sleep. Moreover, one may specifically raise or lower the feet or upper body as desired. The benefits of using an adjustable bed stretch far beyond those of circulation. Though increased blood circulation is important, it is likewise important to use an adjustable mattress to sleep in a position that delivers other health benefits. Raising the upper body portion of the bed can help to reduce snoring, for example. Those with arthritis will also find an adjustable bed life changing, as sleeping on a moveable mattress ensures a perfectly comfortable position can be achieved each night. Finally, those with sleep apnea will find sleeping upright helpful in regulating their breathing at night. Sleeping upright relieves the chest and nasal passageway of pressure, making it easier to sustain healthy and rhythmic breathing all night long. Some beds are even adjustable from your phone! Readers may visit http://www.adjustabeds.com/ There has never been a better time to try an adjustable bed risk free. Readers are invited to visit Adjustabeds.com for full promotion details, or call 1-877-535-1159 for live Customer Service support! # # # Adjustabeds.com is the largest online retailer of moveable mattresses. From iPhone-controlled Legget and Platt Prodigy to the well-priced Ergomotion series, no other website offers a better range of adjustable bed frames and mattresses. End
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