Women Smokers Need To Break Up With Their Cigarettes!

Nov. 24, 2011 - PRLog -- Jennifer Clare, author of Stub Out The Habit – Quit Smoking Without Cravings Or Regrets, has written a self-help book aimed at women to help them quit smoking, once and for all.

Women and men have different brains, so they approach quitting smoking differently. Men tend to be more analytical and linear in their thinking, while women create relationships in their heads, including a relationship with their cigarettes.

Stub Out The Habit  helps to disconnect the emotions, the habit, the cravings and the excuses so women can end that relationship forever.

Part self-help book, part chick-lit novel, the book follows one woman through the ups and downs of trying to quit. Readers create a relationship with the character which allows them to join in on her quest to get to the bottom of the addiction. And by following all the steps, they can become non-smokers.

Jennifer Clare ran a successful smoking cessation clinic in Melbourne, Australia before relocating to London and releasing her book. A Master Practitioner of Neuro Linguistic Programming and a hypnotherapist, she knows exactly what goes on in a smoker’s mind – and how to change it.

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Jennifer Clare is the author of Stub Out The Habit - Quit Smoking Without Cravings Or Regrets, designed especially to help women quit smoking.

Part self-help book, part fictional chick lit, the book draws the reader in so she, too, can quit smoking.