Aromatherapy Massage for Colds

Nov. 18, 2011 - PRLog -- During the night, congestion and coughing combine to produce restlessness and exhaustion.

Aromatherapy massage has been recognised as helpful for patients suffering from chesty coughs, colds and sinus problems. Lots of people use aromatherapy for colds, even if it's just a mentholated chest rub. Using aromatherapy you can help sooth blocked noses, headaches, coughs, and sore throats.

The benefit of aromatherapy treatment lies in the fact that the essential oils work on two levels: psychological and physical. Aromatherapy oils can be used in a variety of ways, including in massage, in oil burners, or even by placing a few drops in your bath. You can rub the aromatherapy oil on your chest (a blend of 4 drops of Eucalyptus globulus and 2 teaspoon of Emu oils can be used for back and chest congestion rubs) or heat it in a diffuser before sleeping.

But essential oils have healing properties far beyond a mere decongestant. Eucalyptus oil is frequently used in aromatherapy to treat colds and flu. Eucalyptus oil can be used as a stimulant, decongestant, antiseptic, and antiviral.

Peppermint is a mild decongestant, and relaxant. It also has antibacterial and antiviral benefits.  Peppermint can be extremely effective if a few drops are added to massage oils.

Massage courses(http://www.beauty-training.co.uk/massage-holistic-therapy...) teach you how to use aromatherapy in combination with a deep tissue massage or educate you about the various aromas used and what effects they are meant to elicit. Sign up to a massage course in London and learn how to combine massage oils.