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Follow on Google News | runtastic training plans: The iPhone become your personal coach“Coach in the ear”: efficient training with audio feedback and plans of Dieter Baumann
By: Florian Gschwandtner The runtastic training plans are available in different levels of intensity. Therefore they can be adapted to the fitness level of each athlete. Even interval trainings which are guided by the voice coach are included in the training plans. After the training, the users dispose of an own training plan newsfeed and as well of a training plan calendar which demonstrated status and progress. Therefore the user has the possibility to exactly analyze and follow the training progress on the runtastic fitness portal. runtastic Gold members get a discount of 50 % on the training plans. runtastic – reach your goals easily The runtastic training plans are designed for athletes who want to achieve their goals, but do not have the necessary knowledge for a specific training. It does not matter whether you are a beginner or already trained for a marathon. “We offer a professional training plan which can be used without any effort. After the purchase with a few clicks, everything works automatically – the user just needs to run” argues CEO and co-founder of runtastic, Florian Gschwandtner. runtastic iPhone App – the smart coach on the iPhone The runtastic iPhone App matches perfectly with the runtastic fitness portal and the runtastic training plans will be downloaded automatically into the app. During each training session, the user will be accompanied by the runtastic voice coach, which is very important for the interval training. Therefore the user does not have to adjust the training – the voice coach does it for him or her. Long-term weight loss – a very common goal Runtastic and Dieter Baumann designed a training plan especially for weight loss. Long-term goal is to lose weight and maintain that weight to stay fit all the year. "The majority of women wish to decrease their weight and keep it. We have specifically designed for weight reduction a very effective training, which aims essentially on fat burning. With the help of this training plan, we want to help people to lose weight and then further we want to spur them on to do sports. There is no better feeling than to get in shape and feel fit and we want to allow this our users.” says Florian Gschwandtner. Even for beginners, there is the right plan. The beginner plans are especially designed to accustom people to run and build up physical fitness step by step. After that, even 10K runs, half marathons and marathons with runtastic training plans can be managed. More info about runtastic runtastic Apps: www.runtastic.com/ runtastic fitness portal: www.runtastic.com runtastic in social media: Facebook-Fanpage: runtastic on Twitter: www.twitter.com/ About runtastic runtastic (www.runtastic.com) The sport data is collected by our own mobile applications on smartphones (iPhone, Android, Blackberry ...) and transferred without the athlete’s effort to the sports portal where they are optimally displayed for the athlete in a training diary. The mobile applications are the ideal companion for all outdoor sports (running, cycling, hiking, skiing, walking,...) runtastic GmbH was founded on October 2009 in Linz, Austria and currently consists of a team of 20 employees. More than 2 million people have downloaded the runtastic fitness apps. For more information and contact: www.runtastic.com For further queries from journalists/ Florian Gschwandtner, CEO & Co-founder florian.gschwandtner@ +43 650 777 01 90 End
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