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It’s a 2 For 1 on 11-11-11 as Windy Town Releases ‘Meditation & Relaxation of Mind and Body’

Find a quiet place and take some time to discover just how good you can feel. This music is set at a slow 40 - 60 beats per minute which can help to lower your heart rate and relax further.

Nov. 11, 2011 - PRLog -- Bartlett, IL, November 11, 2011 -- Windy Town Artists, released an album called "Meditation & Relaxation of Mind and Body." "Much research has been done, about the positive healing effects that music has on the mind and the resulting measurable increases in brain activity. Combine that result, with the relaxing music, gentle mountain streams and you have a great combination" said Droste. He stated, “We wanted to release two of our most successful products for one low price." The Meditation recording is a static 30 minute track for those who prefer to try that method. The Relaxation of Mind and Body is 26 minute, gentle guided verbal journey into total relaxation of the body and mind. "Close your eyes, relax, take slow deep relaxing breaths of air as you journey into one of the most relaxing, rejuvenating experiences that one can have," said Droste.

In our fast paced and hectic life, these recordings are needed even more urgently to help us reconnect to our body’s core. Many have truly enjoyed the relaxation process, starting in the feet, and through guided imagery, slowly relax every muscle to the top of the head.

The album "Meditation & Relaxation of Mind and Body" by Windy Town Artists is available through the iTunes, Amazon and other online music retailers. You can also see their music at WindyTown.com http://www.WindyTown.Com

About Windy Town:
Windy Town is a privately owned music company founded in 1992. Located in Bartlett IL., a suburb of Chicago, they release five to ten unique musical recordings a year.

Windy Town, Contact: Director of public relations , WindyTown@mac.com, WindyTown.com http://www.WindyTown.com

Michael Droste
Windy Town
PO Box 1025
Streamwood, IL 60107-1025

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Tags:Windy Town, Meditation, Relaxation, Mind, Body, Research
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