The Backside of Total Strength-A Back Care Class November 15th, 2011 7-8 pm

Nov. 8, 2011 - PRLog -- San Francisco, CA
November 2011

Alex Edward, CMT will be leading a powerful teaching of simple practical movements you can do at home, includes stretches and gentle movements to keep the lower back more mobile and limber. Opening the muscles of the back can support all physical aspects of your life. An essential class for anyone who deals with ongoing muscular pain in the back. This will be an educational hand-on experiential evening, hosted by Earthbody, San Francsico's Organic Day Spa, committed to create a space for embodiment, healing and celebration of the divine body.

November 15th 7:00-8:00pm at
Earthbody
534 Laguna Street
San Francisco, CA 94102

With a background as a professional athlete, coach, and wellness facilitator, Alex
has been working on stress reduction therapies for over 20 years. A graduate of
Brenneke School of Holistic Health, his experience has spanned multiple disciplines
including physical therapy, clinics and sports teams. His focus on the energy systems of the body and how to leverage them has brought forth a renewed attention to energy medicine, and what is truly possible when attending to the mind - body - spirit connection..

This workshop is open to all.
Limited to 10 participants
Register in advance at:
www.earthbody.net

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Rooted in contemplative practice and inspired by ancient healing traditions, we offer restorative bodywork, organic skincare, and herbal rituals through ecologically responsible principles.