November 1st Marks Unofficial Start of Weight Gain Season

Nov. 1, 2011 - PRLog -- Halloween is over, and with that, the holiday weight gain season has begun. The average American adult will gain a staggering 6 to 15 pounds from now until January 1st.

With all the leftover candy from Halloween to the Thanksgiving feasts, Christmas parties, and New Year’s Eve celebrations, the social pressure to stop working out and just eat– and keep eating– is too much for most people to handle.

“It is scary to see what people do to their bodies during the holiday season,” states Erin Naatz, owner of Fitness Revolution in Sussex, a fitness boot camp and personal training organization dedicated to getting people results. “Our clients really benefit from some of our bonus workouts we have during the Holidays including a Thanksgiving Day workout to really keep their metabolism in overdrive while enjoying time with their friends and families”.    

In an effort to help people avoid the typical holiday weight gain, Fitness Revolution Sussex is giving people in their community the opportunity to participate in the “Fit NOT Fat” campaign.  

Erin Naatz is a firm believer in getting ahead of holiday weight gain and taking the steps needed to avoid it. “The simple ‘Fit NOT Fat’ program at Fitness Revolution Sussex guarantees that you can even lose weight this season and get jump start on your New Year resolution.”

During the months of November and December anyone will be able to afford to get themselves in shape during the holidays.  Fitness Revolution Sussex is offering a $49 boot camp membership to their facility during the holiday season.  And if individuals sign on before November 14th,  they will add 2 more weeks of workouts to get you through the rest of 2011.

“Workouts at Fitness Revolution are both challenging and rewarding. Programs are designed to burn a ton of calories and keep you burning them even when you are at rest.  The real key to fat loss during this time of year is getting a big bang for your buck during your workouts. And just think how good you will look in your Holiday outfit” said Naatz.

“If you can find the right combination of strength training and conditioning, you can turn your body into a fat burning machine.”    

The “Fit NOT Fat” membership is available to anyone from November 1st – December 24th.   This membership is a 4 week membership that will have you training up to 3 days per week to ensure you get the most from your time spent at the gym.  

“It is our goal to have the people of Sussex losing 7-10 lbs from now until New Year’s Day!  We aren’t average.”

To find out more information about Fitness Revolution or to sign up for the Fit NOT Fat program, contact Erin Naatz at 262-820-3385. Email at info@fitnessrevolutionsussex.com or rocknbodybootcamps@gmail.com

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Sussex, Wisconsin. Fitness Revolution fitness programs are designed to maximize FAT LOSS. Developed for busy moms and dads and anyone short on time, our workouts are done in 45 minutes or less. Strength training combined wth cardio interval training.