This popular program has helped your friends and neighbors in Columbus to burn fat, lose weight, and look better naked. “When I get home from boot camp, I am full of energy and happy,” says camper Nancy Kreemer of Reynoldsburg. “I’m energized until the next class.”
“The workouts are fast, fun, and much more challenging and effective than any boring gym workout,” adds Jess Bilderback of Columbus.
The results are in—Yun Fitness Boot Camps are enjoyable and effective. They include a variety of routines, including dynamic warm-ups, body weight intervals, and circuits featuring resistance bands, kettlebells, medicine balls, and more. The camps are offered at convenient morning and evening times throughout the week, and each phase lasts four weeks with a one-week break.
Don’t let the holidays derail your weight and fitness goals this year! Join the last phase of 2011 and take control!
For schedules and more information on how you can sign up for Yun Fitness Boot Camps and receive a free two-week trial, visit http://www.yunbootcamps.com.
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Yun Fitness Boot Camps in Columbus, Ohio.
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Yun Strength and Fitness Systems, LLC. Provides Fitness Boot Camps and youth training in Columbus, Oh area. Online Training worldwide http://www.yunbootcamps.com http://www.yunnutrition.com http://www.athleticrevolutionhilliard.com