November 14 Prairie Fire Dinner with Holistic Nutrition Consultant Carol Wagner

Oct. 27, 2011 - PRLog -- Join Chef Sarah Stegner and Holistic Nutrition Consultant Carol Wagner for dinner and tips on eating healthier for the holidays.

Don’t let the overindulgences that accompany the holiday season undo all the good work you’ve done so far! Learn: Tips for getting your menu together and yourself mentally ready.  Sarah and Carol will provide you with easy, healthy and tasty adjustments for many of your favorite dishes. Plus, survival tips -- whether you’re the guest or the host and take home a few recipes.

6:30 p.m., Monday November 14 at Prairie Fire
215 N. Clinton, Chicago

RSVP by Friday November 10 to 312-382-8300
Cost: $38 excluding tax and tip.

Menu:
Citrus Marinated Beets with Capriole Farm Goat Cheese, Toasted Hazelnuts and "Three Sisters Garden" Pea Shoots


Chicken Roulade with Sautéed Greens, Warm Root Vegetable, Toasted Whole Wheat Baguette Croutons, Ripe Pear Tossed in Sherry Vinaigrette

Dessert
Coffee/Tea/Soda

About Carol Wagner
President at Dimensions in Health, Inc.

Have you put off eating healthier because you think that …

• It’s going to create a third full-time job for you?
• Cost an arm and a leg?
• Taste like your shoes?

As a holistic nutrition consultant, practitioner and educator Carol helps children and adults improve their quality of life by guiding them to important changes in the way they eat. Balancing the latest research with practical tips and lots of humor, Carol shows you how to cut through the confusion, make the best choices and make peace with food.

Carol is a national leadership award winner sponsored by The White House Project and Oprah Winfrey’s "O" magazine. She is also the recipient of a 2011 "Good Eating Award" sponsored by the Chicago Tribune. She holds master’s degrees in counseling psychology and holistic nutrition, in addition to training and certification in several nutritional disciplines.

Specialties
Leadership Effectiveness, Wellness Consulting, Executive Coaching, Nutrition Education

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