Healthworks Chestnut Hill Combines Healthy Food with Fitness

Healthworks Chestnut Hill and Healthy Habits Kitchen have partnered to bring a complete healthy lifestyle solution to members.
By: Arnold Communications
 
Oct. 25, 2011 - PRLog -- Chestnut Hill & Wellesley, MA – Healthworks Fitness Centers (http://www.healthworksfitness.com), the leader in women’s health and wellness and  Healthy Habits Kitchen (www.healthyhabitskitchen.com), a company dedicated to helping busy women and families eat healthy, today announced they have partnered to bring the first-ever all-in-one healthy food and fitness solution to Bostonians.

“By supplying our members with unique, delicious dishes that they can consume on-site or at home, we are making it affordable and easier for our members to eat healthy and achieve their fitness goals,” said Helene Feeley, General Manager of Healthworks Chestnut Hill.

Just in time for the cold weather, Healthworks Chestnut Hill members can now follow their workout with a hot, healthy meal in the Healthworks Café or leave with a ready-to-cook, nutritionist-approved meal kit from Healthy Habits Kitchen. All entrees contain a maximum of 400 calories per serving, less than 30% fat and no more than 800 mg of sodium. While Healthy Habits Kitchen’s entrees are not diet food, many people lose weight simply by normalizing their portions and caloric intake.

The kits contain everything that is needed to prepare a nutritionally balanced meal in under 30 minutes. They are made from high-quality, local ingredients, including pre-chopped vegetables and fruit, a protein, sauce and spices, depending upon the recipe. Individuals follow the directions on the box, making lunch and dinner entrees, such as Pumpkin Turkey Chili, Chicken Marbella and Broiled Tilapia with Thai Coconut Curry Sauce.

“Most gym cafes only have snacks or cold dishes so Healthworks is really ahead of the curve,” said Sue Schochet, owner of Healthy Habits Kitchen. “There is no other fitness center in Boston that is combining a comprehensive healthy meal solution with fitness. At every visit I am stopped by members raving about the food. They really appreciate the quality and taste, and are even more pleased that it’s nutritious.”

The menu items change monthly and the company conducts periodic tastings. For more information, call Healthworks Chestnut Hill at (617) 383-6100.

About Healthworks Fitness Centers for Women
Healthworks Fitness Centers for Women, Inc. is Boston’s premier women’s fitness center with over 18,000 members, 5 locations and 2 non-profit fitness centers.  Healthworks’ goal is to create a community centered on leading healthy lifestyles by providing the highest quality of services and settings, extending their connections out to support other local businesses, and giving back to the community. Healthworks is also proud to support the Healthworks Community Fitness Centers, two non-profit fitness centers which currently serve hundreds of homeless and low-income women and children in the Dorchester community.  For more information, visit www.healthworksfitness.com.

About Healthy Habits Kitchen
Founded in 2007 and based in Wellesley, MA, Healthy Habits Kitchen creates affordable, nutritionist-approved meals that are ready to be cooked for a hot, healthy and restaurant-quality meal in minutes. It’s home cooking without the time-consuming chopping, meal planning and grocery shopping, and superior restaurant flavors without the high cost, caloric content and fat. For more information, visit www.healthyhabitskitchen.com.

Press Contact: Carol Arnold, Arnold Communications, (877) 718-4604 x2, carol@arnoldcomm.com.
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Source:Arnold Communications
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Tags:Boston, Newton, Wellesley, Needham, Mass, Massachusetts, MA, Health, Fitness, Gym, Healthy, Food, Meal, Meals, Nutrition
Industry:Health, Fitness, Food
Location:Wellesley - Massachusetts - United States
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