About the DVD:
Kathy Smith’s Kettlebell Solution - a two DVD set
This DVD is a full range-of-motion toning, stretching, strengthening, weight loss, wellness program for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds), but heavier weights can be used when advancement is desired. Every lift of the kettlebell engages the muscles of your entire body so that you can sculpt, tone, and get the results you want in less time. Kettlebell training is an old school exercise that has emerged into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The workouts are unique, effective, and just require a kettlebell and small workout area. The DVD is designed for beginners and all fitness levels.
Bonus DVD: Kathy Smith’s Kettlebell Solution Correct Form and Technique with Mia Finnegan. A special 25 minute DVD with Kathy and trainer Mia Finnegan (former nationally-ranked gymnast, past Ms. Natural Universe and Ms. Olympia Fitness) that is designed to teach proper kettlebell form to get the best results possible.
UPC: 874482002001, Catalog number: BAY200, suggested retail price: $19.99, street date: November 29, 2011. Exclusively distributed by BayView Entertainment.
About Kathy Smith
With over 16 million workout videos sold since 1980, Kathy Smith is a legendary name in fitness. A mother of two, Kathy also serves on the board of the USC School of Gerontology, the Women's Sports Foundation and is a recipient of the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the world's largest professional fitness organization. Kathy’s expert yet commonsense approach to exercise inspires millions around the world. She is recognized for her practical, down-to-earth methods that anyone, regardless of fitness level, can use every day. Kathy can be found online at http://www.kathysmith.com
About BayView Entertainment, LLC:
BayView Entertainment, LLC, is America's number one distributor of fitness, wellness, dance and special-interest DVD releases. BayView has made its name by being dedicated to releasing only the best DVDs in each category from the most trusted names in the field. BayView has forged relationships with the top names in fitness and special-interest, including Yoga Journal Magazine and Black Belt Magazine, as well as performers and producers as diverse as Kathy Smith, Gilad, Tamilee Webb, 8 Minute Abs, Scott Cole, many others. BayView's DVDs are available throughout the country at fine retailers everywhere as well as all major online stores. BayView can be found online at http://www.bayviewentertainment.com
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BayView Entertainment, LLC, is America's number one distributor of fitness, wellness, dance and special-interest DVDs. BayView has made its name by being dedicated to releasing only the best DVDs in each category from the most trusted names in the field.