“The Biggest Loser” Style Advanced Nutrition Seminar October 22

PRLog (Press Release) - Oct. 19, 2011 - How do the contestants on The Biggest Loser leave the ranch and manage to continue to lose weight after they return home?

    Daniel Berzsenyi, who has attended the Biggest Loser Resort at Fitness Ridge, will present a seminar about what he learned there, including how to prepare healthy, quick and variety-filled "every-day" meals focused on the balance between carbohydrates, proteins and fats.

    In this 90-minute information-packed seminar, Berzsenyi will provide a cooking demonstration and "tasting session," meal preparation ideas, and recipe handouts as well as share his story of failure and success with his weight and fitness/nutrition challenges. Owner, head coach and nutrition specialist, Catherine Andersen, will also team teach this informative seminar adding in “Biggest Loser” coaching tips and simple rules to help stay slim (or at least not gain) during this holiday season! Participants will leave well equipped to handle life's daily nutrition challenges.  

The following information will be presented:  
•   Meal planning
•   Preparation of simple recipes
•   Ways to be successful in achieving nutritional goals
•   Tips on handling daily nutritional challenges
•   How to prepare to be successful
•   Rules for staying slim this holiday
When:
Saturday, October 22, 2011
11:00 am - 12:30 pm

Where:
Achieve Personal Fitness/MABC Indoor Facility
(2nd floor, across from Home Depot and next to the Boelter Kitchen Store; entrance doors face Olive Street).
4170 N. Port Washington Road
Glendale

Cost:  $35
Registration (Required): Attendance limited to 40 due to meal planning purposes.
(414) 312-8891 / (414) 881-5348
www.achievepersonalfit.com
www.milwaukeebootcamp.com
info@achievepersonalfit.com