Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight — even improve your sleep habits and self-esteem.
“Getting in shape is a lifestyle change, not something one does for a month or even a few months. It’s easy to fall into the mindset that you’ve dropped the unneeded weight so you’re good to go-- but then end up going back to bad habits,” says Martin. “Walking and running can be some of the most efficient ways of getting into shape and maintaining a healthy lifestyle, but it’s not always easy or convenient to get outside and get some quick miles in, that’s where a home treadmill comes into play.”
SOLE Fitness products are made with the needs of the modern family in mind. They also provide a space saving design to allow the machine to fold out of the way, while retaining superior durability commonly found in commercial machines. Another added benefit of having a treadmill in the home is that everyone can enjoy it. Unlike a gym membership where each family member or roommate must join, everyone can enjoy a treadmill under one roof.
To learn more on how to keep you and your family fit on a budget, without using a lot of space, check out http://www.soletreadmills.com.
About The Balancing Act
The TV show airs on Lifetime Television at 7:00am (ET/PT) - and is America’s premier morning show that’s about women, for women, and trusted by women. For information or to view a show, visit http://www.TheBalancingAct.com.
About O2 Media
Based in Pompano Beach, Fla., O2 Media is a national television production company and pioneer of the branded entertainment industry. Since its inception O2 Media has engaged, entertained and educated viewers with such reputable shows as The Balancing Act, www.thebalancingact.com and Designing Spaces, www.designingspaces.tv on Lifetime Television. The company has earned hundreds of industry awards for revolutionizing the way brands engage with consumers on television. O2 Media provides unmatched marketing value to its clients while producing quality content for its growing national viewership through Brandutainment™
For information on becoming a content partner for The Balancing Act or Designing Spaces, contact O2 Media Inc. at Brandutainment@
# # #
From the creators of The Balancing Act and Designing Spaces shows on Lifetime TV, O2 Media are pioneers in the Branded Entertainment industry. We bring Social Media to TV with the vision to Engage, Entertain and Educate.